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Teresa Hsu 许哲
圆满的善行
制作: 发布时间:2011-12-23 来源:网络  点击:

Hsu was born into poverty in Guangdong in 1898 清朝, but rose to become one of Asia’s most beloved and inspirational social workers. She started studying nursing after World War II, at the age of 47.

She later founded the Heart to Heart Service and the Home for the Aged Sick in Singapore, and her contributions to charity earned her the Public Star in 2009.

According to a notice on the Heart to Heart website, Hsu had requested that no media announcement be made, and that no rituals or ceremonies be conducted. Hsu was cremated that day and instructed that no claim be made of her ash.

On August 7 this year, Hsu spoke at an Elderly Health Day 2011 event in Hong Kong about what it takes to live a long and healthy life.

“My secrets of longevity are simple: I stay positive, I contribute, I eat a healthy diet, and every morning I do yoga,” said Hsu at the Hong Kong event.

“I think nutrition is very important. I try to stay away from heavy cooking because it takes away much of the vitamins in food. I also try to avoid caffeine. Overall, my eating habits are very simple: I consume a lot of foods like avocado, milk, beans and raw eggs that are high in nutrients like proteins and omega-3,” she said.

Hsu also discussed the benefit of meditation in staying healthy at her age.


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